Recipe for Broccoli Fried Rice
Full preparation time .. 20 mint
Cooking time.. 45 mint
For how many people ., 5 people
parts:
1: broccoli .200, grams .
2: Cauliflower, 200 grams.
3: Chicken, breast number one.
4: number ,of carrots 1.
5: Two to three green onions.
6: Capsicum a small, piece.
7: Salt to taste.
8: A teaspoon of crushed garlic.
9: A teaspoon of ground black pepper.
10: Egg 1.
11: Two tablespoons ,of vinegar.
12: A tablespoon of soy sauce.
13: Two to, three tablespoons of cooking oil.
Preparation recipe
1: Wash the chicken breasts and, cut them into strips, then marinate, them with salt, garlic vinegar and pepper....
2: Soak cauliflower ,and broccoli in water for a while, wash and dry them and cut them into small pieces then, chop them in a chopper. Finely chop the carrots, green onions and capsicum....
3: In a frying pan, fry the white, part of the green onion in, cooking oil for three to four minutes, then add the marinated chicken and fry till, golden....
4: Then add cauliflower and broccoli mixture and fry for three to four minutes. Add carrot, capsicum and green onion, and fry. Add white pepper and soy sauce and mix well with two spoons. Add, egg and mix and take off the stove....